Winter Fitness: a guide to staying healthy and boosting immunity
Introduction: As the winter season envelops the world in a blanket of snow and chilly temperatures, it brings with it not only a change in weather but also a shift in our health needs. Winter wellness is not just about avoiding the common cold; it's...
Media landscape in Pakistan: navigating freedom, responsibility, and challenges
Introduction: The media landscape in Pakistan is a dynamic and evolving terrain, reflecting the diverse socio-political fabric of the nation. Over the years, Pakistan has witnessed a proliferation of media outlets, contributing to both the democratiz...
Points to ponder
People used to go abroad for a brighter future and better employment and millions of them have settled there permanently, but due to the uncertainty in the country, rising inflation and unemployment, now their number is 1 crore 28 lakh 56 thousand 51...
Kinds, guidelines and benefits of motivation
Motivation is a word which itself carries a positive vibe and one should really have some motivation infrequent intervals. Everyone suggests other than person lack motivation, or directly suggests person remain motivated. But, no one ever tells what...
The silent victims: impact of domestic violence on children
Domestic violence is a pervasive issue that extends its harmful reach beyond the immediate victims—the adults involved in the abusive relationship. Children exposed to domestic violence often become silent victims, experiencing profound and las...
Dire need for domestic and foreign investment
There is a dire need for domestic and foreign investment to overcome the economic crisis that Pakistan is facing. In this regard, the agreement made yesterday is of great importance, under which the government of the United Arab Emirates will invest...
No relief in sight despite decrease in petrol prices
The real measure of the rating of any economy, society and government is the change associated with the common people, especially the downtrodden sections, in which food, clothing, shelter, electricity, gas, water and other essentials are within the...
Stuck in the quagmire of losses
Train travel has been and still is the most popular and cheapest option for us but on the other hand it is not as active as it used to be. At the time of the partition of India, a vast network of main and branch lines was laid as a whole. The irony o...
Fighting fatigue: A holistic approach
Many individuals frequently complain about fatigue, a problem that appears to be on the rise. These complaints often revolve around sleep deprivation, revealing a deeper issue rather than being an occasional difficulty. This discomfort affects variou...
Charity in Islam: nurturing compassion for global well-being
Introduction: At the core of Islamic teachings lies a powerful force for good - charity. Rooted in principles like Zakat and Sadaqah, the concept of charity in Islam goes beyond just helping; it's about creating positive change. This article aims to...
